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According to a 2023 study, males can burn up to 100 calories during a 15-minute masturbation session, depending on your weight, level of fitness, and the intensity of your masturbation session. Frequent or chronic。

The exact number of calories burned during masturbation varies. However, it is estimated that men burn an average of 101 calories (4.2 calories per minute) and women burn around 69 calories (3.1 calories per minute)。

Does masturbation really burn calories?

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calories burn during masturbation|Calories Burned: Does Masturbation Really Help in Weight Loss

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calories burn during masturbation|Calories Burned: Does Masturbation Really Help in Weight Loss

calories burn during masturbation|Calories Burned: Does Masturbation Really Help in Weight Loss

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